If you have specific questions about keto and IBS, I’d recommend checking out our keto support group, where several people have managed IBS with a low carb diet. Hi there, I have been really ill for the last 6 years have tried many things to get better I used to eat meat years ago but was told to go raw vegan as I was in a state of acidosis and had so many food intolerances. I literally am at my wits end with all the conflicting information out there. I literally don’t ever get hungry and as it is I don’t eat much as I have such digestive issues.
https://www.nutriminimart.com/fitcore-life-keto/